Living Well Hub promotes wellness based on a holistic philosophy. 

Unlock your true potential to create and maintain a healthy balanced lifestyle with fitness, wellbeing and yoga. 

LWH events are a place to connect, share and grow.

Living Well Hub

Values

At the core of the vision of Living Well Hub are the following key elements:

  • Holistic approach
  • Supportive and positive environment
  • Wellness
  • Mind, Body, Spirit

Jaymie Koch

Inspired to assist, guide & empower
Inspired to assist, guide & empower

Feeling the constant strain of the corporate world, Jaymie turned to fitness and yoga as an outlet from life as a lawyer. Enjoying these opportunities to feel good on the inside and out, a strong disconnect to the scarifies demanded by corporate life really started to grow.

With qualifications in Yoga, CrossFit and Group Fitness, Jaymie offers a unique style to enhance strength, balance & flexibility. She believes in having a balanced approach to health and wellbeing, whether on the mat or in daily life.

Jaymie’s passion for helping others reach their true potential, began with classes based on holistic coaching and has now extended to providing a hub for motivation, tips and events.

Qualifications

Level 1 Yoga Teacher, Core Yoga, Long Slow Deep Yoga, CrossFit Coach, CrossFit Gymnastics Trainer, CrossFit Mobility Trainer, Cert III Fitness Instructor.

Other education and development

Bachelor of Laws, Graduate Diploma in Legal Practice, Toastmasters, Women’s Artistic Gymnastics Coaching