When you step away from your daily life, away from repetition and routine, you find yourself seeing and feeling different. This is the beauty of Retreats, a chance to unplug, relax and replenish your energy.
Retreats are like going along for a yoga practice…It sometimes feels impossible to commit, and at times even hard to justify that you are putting yourself as a priority over housework and other obligations. Then…all of this melts away…you walk away feeling amazing and saying to yourself, I need to do this more often.
When I embarked on planning a Retreat, I wanted it to embody an experience that would leave a lasting imprint on your life, not just a sneaky indulgence.
Welcome to the Living Well Retreat….
With an opportunity to get outdoors, practice yoga and mindfulness, plus have nourishing meals planned, you are able to really soak up the goodness and enjoy the positive vibes of your surroundings. Feeling refreshed, you may feel a renewed drive towards your goals, or perhaps, you may find yourself on a path of truth to what matters most.
Embracing this mindset, the Living Well Retreat seeks to tap into this potential of personal growth. Guiding you on this journey are sessions/workshops by Wellness Leaders to encourage self-inquiry, reflection, and a deeper connection with your true self.
Akin to a yoga practice, you will feel amazing, mind~body~spirit.
With renewed energy and clarity from this special time on Retreat, you will be empowered to live your life with passion and purpose aligned with your personal vision.
3-5 February is our Ladies Weekend Retreat. Find out more about this Retreat and how it embodies the Living Well Ladies ethos of Connect – Share – Grow – Fun.
With joy and gratitude,