“Happiness is not a goal…it’s a by-product of a life well lived” – Eleanor Roosevelt
Personal growth and a shift in mindset begin by taking small steps that lead to big changes and on a journey of self-discovery. I have previously talked about the impact of a busy lifestyle, so I won’t get into that here. The reality for many of us is that life tends to snow ball and before we know it, we have become distracted and lose sight of what’s really important.
While it is a personal journey towards self-awareness and care, when you surround yourself with positivity you are lifted higher and are empowered to become the best version of you. With this in mind, I formed the Living Well Ladies; a Brisbane based group of like minded, positive, ideal lifestyle seekers.
EveryLADY is welcome to join the Facebook group page (click here).
What’s next on the calendar… the Ladies Wellness Day! Take some much needed time for your own wellbeing and join the Living Well Ladies for a day to nourish your mind~body~spirit. There are different options to suit your schedule/interest. Check out the Ladies Wellness Day post to find out more and get insight for what’s on.