Restore ~ Relax ~ Recharge with a 2 hour yoga practice
I am super excited to announce the first Living Well Hub event for 2016 is now open for registration. With the year already getting away, it is the perfect time to take some much needed time out.
Come and enjoy two hours of complete R&R. Be guided through a mindful practice with restorative intentions that will stretch your body, release tension and bring more focus with clarity of thought. Sound nice? Find out more by clicking here
Keen to come but new to yoga? Don’t stress, this feature class is suitable for all levels and no previous yoga experience is necessary.
I look forward to sharing this wonderful practice and the benefits of living well.
~ How good life can be when we allow space and energy to enjoy it ~
Living Well Hub
Fitness ~ Wellbeing ~ Yoga